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Greatness starts in your 'off-season' with a tailored training approach designed to propel you toward an extraordinary competition prep. As an IFBB pro bodybuilder, certified personal trainer, and registered pharmacist, I know that the road to success in bodybuilding begins long before the stage. I specialize in optimizing your 'off-season,' ensuring every moment counts towards your ultimate goal. With a keen understanding of the intricacies of physique development, we'll work together to pack on quality muscle, address weak points, and set the stage for a successful 20-week competition prep. Whether you're a seasoned competitor or just starting, your off-season is the foundation of your success. Let's make it count and set the standard for excellence in bodybuilding



Prepare to claim your rightful place on the bodybuilding stage with an intensive 20-week competition prep like no other. Yousef, will guide you through your prep. Whether you're an aspiring competitor with a burning ambition to win or a seasoned athlete aiming to dominate the stage, your journey to success begins here. Yousef's expertise is your ultimate advantage. We'll leave no stone unturned in crafting a personalized training and nutrition that sets you on a trajectory for greatness. It's time to sculpt the champion physique you've always dreamt of and seize the spotlight in the world of bodybuilding. Yousef offers a specialized approach to tailor your training and nutrition regimen to your unique physique and competition goals. 

Our Elite Bodybuilding Competition Package is a one-of-a-kind experience, meticulously crafted to not only prepare you for the stage but also make you stand out from the crowd.
Here's what sets us apart:


Personalized Training

Your path to success begins with a meticulously customized training program. We'll focus on your strengths, weaknesses, and specific competition goals, creating a plan that's uniquely tailored to you.


Supplement Guidance

Choosing the right supplements is crucial for enhancing performance and recovery. We provide expert guidance on supplement selection, usage, and dosages to maximize your potential.


Pharmaceutical Insight


Precision Nutrition

Nutrition is the cornerstone of a champion's physique. Our approach ensures you receive a meticulously structured meal plan, taking into account your metabolic rate, macronutrient needs, and stage readiness


Peak Week Perfection

The final week leading up to your competition is critical. We'll guide you through peak week, making precise adjustments to your nutrition, hydration, and posing, ensuring you're at your absolute best on stage.


IFBB Pro Expertise

As an IFBB professional bodybuilder, I bring unparalleled firsthand experience of what it takes to compete at the highest level. I've stood on the prestigious stages and know the sacrifices and strategies needed for victory.

With a background as a registered pharmacist, I offer a deep understanding of the science behind performance enhancement, ensuring every aspect of your journey is optimized for results.



Weekly Check-Ins

Meal and Training Plan Adjustments

Our weekly Sunday check-ins and ongoing communication ensure we're closely monitoring your progress and making timely adjustments as needed to keep you on track.

We don't rely on static plans. Your meal and training plans are continuously adapted based on your progress, ensuring they're always aligned with your goals.

Book a Competitor Consult

Book a competitor consult now and unlock the secrets to your success on the stage. I'm here to provide you with tailored guidance for your competition journey

  • Off Season Prep Package

    Every week
    • Personalized Training Program
    • Tailored Nutrition Plan
    • Supplementation Guidance
    • Weekly Check-Ins
    • Regular Plan Adjustments
    • Motivation and Accountability
    • 9am - 9pm Support
  • Competition Prep Package

    Every week
    Minimum 20 Week Commitment
    Valid for 20 weeks
    • Personalized Training Program
    • Tailored Nutrition Plan
    • Supplementation Guidance
    • Weekly Check-Ins
    • Peak Week Preparation
    • Backstage Support
    • Motivation and Accountability
    • 9am - 9pm Support
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