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Meet Jamie!

With over 17 years of experience as a qualified coach and more than 20 years as a competitive athlete across various sports, Jamie brings a wealth of knowledge and passion to our community.

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Jamie is a dedicated advocate for strength and wellness, focusing on educational coaching that empowers clients to reach their full potential. Her commitment to enhancing the lives of others is evident in her personalized approach, ensuring that each client receives tailored guidance suited to their individual needs.

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Jamie possesses a unique ability to identify diverse learning and communication styles. This skill allows her to create efficient pathways for clients to achieve their goals, making the journey not only effective but also enjoyable.

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Areas of Expertise:

Strength & Conditioning

Lifestyle nutrition

Body Recomp

Powerlifting (IPF) 

Bodybuilding (NZIFBB) 

Bikini & wellness posing

Snowboarding (boarderX & Slalom)

Rugby (Women’s Reps)

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