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SERVICES
TRAINING
Anchor 1
PLANS & PACKAGES
Off Season Prep Package
75$Every weekÂ- Personalized Training Program
- Tailored Nutrition Plan
- Supplementation Guidance
- Weekly Check-Ins
- Regular Plan Adjustments
- Motivation and Accountability
- 9am - 9pm Support
Competition Prep Package
85$Every weekMinimum 20 Week CommitmentValid for 20 weeks- Personalized Training Program
- Tailored Nutrition Plan
- Supplementation Guidance
- Weekly Check-Ins
- Peak Week Preparation
- Backstage Support
- Motivation and Accountability
- 9am - 9pm Support
Bronze Membership
60$Every weekMinimum 12 Week CommitmentÂ- Custom Training Plan
- Custom Nutrition Plan
- Weekly Check-Ins
- Regular Plan Adjustments
- Support and Accountability
Silver Membership
160$Every weekMinimum 12 Week CommitmentÂ- Custom Nutrition Plan
- Custom Training Plan
- Weekly Check-Ins
- Regular Plan Adjustments
- 1 Hour Personal Training Session Per Week
- Support and Accountability
Gold Membership
280$Every weekMinimum 12 Week CommitmentÂ- Custom Training Plan
- Custom Nutrition Plan
- Weekly Check-Ins
- Regular Plan Adjustments
- Two 1 Hour Personal Training Sessions Per Week
- Support and Accountability
Custom Nutrition Plan
45$Every weekMinimum 12 Week CommitmentÂ- Tailored Meal Plan
- Ongoing Support and Adjustments
- Weekly Check-Ins
- Calorie and Macronutrient Targets
- Nutrition Education
- Accountability and Motivation
- Progress Tracking
Custom Training Plan
45$Every weekMinimum 12 Week CommitmentÂ- Tailored Workout Plans
- Ongoing Support and Adjustments
- Weekly Check-Ins
- Warm-Up and Cool-Down
- Rest and Recovery Days
- Support and Accountability
One Off Tailored Nutrition Plan
300$ÂValid for 3 months- Initial Consultation
- Customized Meal Plan
- Calorie and Macronutrient Targets
- Nutrition Education
One Off Tailored Training Plan
300$ÂValid for 3 months- Initial Consultation
- Customized Workout Plan
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